Awakening Sensuality Through Breast Massage
A 30-minute practice for coming home to your body
Before you begin, I invite you to watch this introduction. I’ll share why breast massage is so much more than it sounds — and why it’s one of the most powerful, and most overlooked, practices for reconnecting with your body and your sensuality.
I’ll also share a reframe around desire that many women tell me is the most important thing they’ve ever heard. And I’ll walk you through how to approach the practice so you can get the most from it, including some important contraindications to know before you begin.
Awakening sensuality through breast massage
THE PRACTICE
Here are 2 playlists to go with the practice:
– Move your body – I explain in the intro video why it is important to move your body as part of the practice. You might choose one song from this playlist or move to your favourite music – as long as you move your body before the breast massage 💃
– Awakening sensuality playlist – Here is the music to go with the breast massage 🌹
